Discovering Buddhism: Introduction to Tantra: Practice Day

Learn what tantra is, how it works, and why it is a powerful form of practice. Get a broad overview of the four classes of tantra and learn to practice simple Kriya tantric methods. Learn to integrate tantra with lamrim meditation for optimal results.

Students who have had prior teachings on Buddhist meditation (Discovering Buddhism, Meditation 101, etc.) are invited to participate in this evening practice. Led by the Discovering Buddhism teacher, Don Brown, this session is aimed at students in the course, but is also open to students who meet the above criteria. An important part of the Discovering Buddhism course is trying the practices, and this class allows students the opportunity to have guidance and the support of group practice to learn.