Transforming Negative Emotions with Ven. Amy Miller
Transforming Negative Emotions: Practical Coping Methods for Realistic Healthy Living
When negative mind states such as stress, anxiety, depression, anger, or jealousy get engaged, how do we stop the dysfunctional looping and maintain a healthy presence? This weekend program will explore a deeper understanding of what happens, offer techniques to interrupt unhealthy habits, and introduce meditations that can guide us to a more balanced reality. Tonglen and loving kindness meditation will be included. All events are open to anyone, with no pre-registration required.
Friday, June 26, 2015, 7:00pm - 8:30pm: Opening introductory teaching
Saturday, June 27, 2015, 10:00am - 3:30pm: Retreat with teachings and meditation; vegetarian potluck lunch*
Sunday, June 28, 2015, 9:00am - 12:00pm: Retreat with teachings and meditation continued
*Saturday potluck - please bring a vegetarian dish to share; entrees are particularly helpful, and hot dishes need to be brought in a crockpot (we don't have a way to heat dishes in the kitchen). Labeling ingredients helps people with dietary issues (vegan, gluten-free, etc.) tell if they can enjoy your offering!
About Venerable Amy Miller
Amy J. Miller (Ven. Lobsang Chodren) first encountered Tibetan Buddhism in the spring of 1987 during a course at Kopan Monastery in Nepal. Since then, she has spent a great deal of time engaged in meditation retreats, study, teaching, and Buddhist center management throughout the world. Prior to meeting the Dharma, Ven. Amy was a political fundraiser in Washington, DC and also worked for Mother Jones Magazine in San Francisco, California.
From 1992-1995, Ven. Amy managed Tse Chen Ling Center in San Francisco, California. She then served as Director of Vajrapani Institute, also in California, from 1995-2004. From 1998-2002, she was also the Manager of the Lawudo Retreat Fund (which supports the center in which the sacred cave of Kyabje Zopa Rinpoche is located) in the Mt. Everest region of Nepal. In 2004, after resigning as Director, Ven. Amy completed a seven-month solitary retreat at Vajrapani. For most of 2005 and 2006, she organized international teaching tours for and traveled with the esteemed Tibetan Buddhist master, Ven. Kirti Tsenshab Rinpoche until Rinpoche’s death in 2006. Ven. Amy then became a touring teacher for the FPMT (the Foundation for the Preservation of the Mahayana Tradition). From 2008-2014, Ven. Amy was Director of Milarepa Center in Barnet, Vermont.
Ven. Amy has also had the good fortune to visit Tibet in 1987 and again in 2001 as a pilgrimage leader for the Institute of Noetic Science in the United States. She has also led pilgrimages to India, Nepal, Bhutan, Darjeeling, and Sikkim for the Liberation Prison Project and Milarepa Center. The next pilgrimage she will be leading will be to Burma (Myanmar) in September, 2015. Contact Effie@hightreks.com for more information.
Ven. Amy was ordained as a Buddhist nun in June 2000 by the great Tibetan master, Ven. Choden Rinpoche, and has been teaching extensively since 1992. Her teaching style emphasizes a practical approach to integrating Buddhist philosophy into everyday life. She is happy to help people connect with meditation and mindfulness in an effort to gain a refreshing perspective on normally stressful living. Ven. Amy’s courses and retreats predominantly focus on establishing and maintaining a meditation and mindfulness practice, death and dying, overcoming anxiety and depression, battling addiction, dealing with self-esteem issues, and cultivating compassion and loving kindness. She is also often involved in leading a variety of retreats.
Based in the United States, in Philadelphia, Pennsylvania, Ven. Amy teaches and leads retreats and pilgrimages around the world.