Meditation to Start the Morning Right
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Repeats every week every Monday and every Tuesday and every Wednesday and every Thursday and every Friday and every Saturday until Sun Nov 17 2013 except Mon May 27 2013, Fri Jul 12 2013, Thu Aug 29 2013, Sat Aug 31 2013, Sun Sep 01 2013, Thu Sep 05 2013, Sat Sep 07 2013.
7:30 am Monday, February 18, 2013Meditation has many benefits - one of which is helping us to be mindful of our thoughts, speech, and actions throughout the day. Start your morning right with an hour of meditation. The session begins with a brief guided meditation with the rest of the time in silence for individual practice. Everyone is welcome, and no prior experience is necessary. Find the calm space in your mind to face the day with a positive and happy attitude!
Location at Kadampa Center:
Gompa
