Sunday Guided Meditation (in person only)
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Repeats every week every Sunday until Sun Aug 25 2024.
9:15 am Sunday, August 28, 2022
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Sunday Guided Meditation (in person only)Meditation is a foundational tool for Buddhist spiritual practice. In meditation, we take time to bring our minds to a calm and quiet state. The meditation session lasts about 45 minutes, and begins with a guided meditation followed by silent sitting meditation. All are welcome regardless of one's level of practice. |
Location at Kadampa Center:
Gompa
