Buddhist Mind Science, Module 2: Transforming the Mind (online only)

BUDDHIST MIND SCIENCE: Activating Your Potential
	Module 2.  Transforming the Mind to Cultivate Lasting Happiness Wednesdays, October 30 - November 20, from 1:00 - 2:30 (EST)  ~ offered online only ~ This course is being co-hosted by:  Tushisha Meditation Center, Spain, and Land of Joy, UK.  Please find more information below including how to register.

COURSE INFO

Module 2 of the Buddhist Mind Science course explores what meditation is and focuses on calming the mind and refining attention with the breath, developing a healthy emotional life, and enhancing wholesome emotions and mental states as the first foundations for cultivating lasting happiness.  It is complemented by references to current scientific understanding on attention training, wellbeing, empathy, and emotions.  More about this new FPMT introductory course can be found on the Kadampa Center website HERE and on the Tushita Meditation Center website HERE. 

HOW TO REGISTER

This Buddhist Mind Science course is offered by the following co-hosting centers; please click on either of their links for more information and to register.

• Tushita Meditation Center, Spain

• Land of Joy, UK