Meditations on the Mind
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Spend a day focusing on examining the mind and your potential to create a positive and joyous mind.
The day will be will be from 9 am - 3 pm and divided into four 60-minute sessions with 20 minute breaks and lunch. To enable participants to keep focus and concentration, the retreat will be silent other than guided meditations and essential communication. Sessions will consist of information on the topic presented by the facilitator, motivation, meditation on the topic, and dedication. To maintain a stable and peaceful retreat environment, participants should commit to attending the entire day. Meditations: Continuity of Consciousness, Equanimity, Clarity of Consciousness, and Meditation on the Buddha.
Please bring food for your day such as snacks and lunch.
For anyone working towards completing the Discovering Buddhism certificate for The Mind and its Potential, these sessions meet the requirement for the Intensive Practice Day.
To REGISTER, enter or select your name and click the blue Next button. Then, answer a few questions and click the blue Next button. Finally, click the Register button.