Sunday Morning Guided Meditation (hybrid)
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Repeats every week every Sunday until Sun Dec 21 2025 except Sun Oct 05 2025.
9:00 am Sunday, September 7, 2025![]() |
SUNDAY MORNING GUIDED MEDITATIONS |
Meditation is a foundational tool for Buddhist spiritual practice. In meditation, we take time to bring our minds to a calm and quiet state in which we can develop deeper concentration and focus. During these sessions, students are guided through meditation practices based on Tibetan Buddhist teachings. All are welcome regardless of one's level of practice. Join us, from 9 - 10 am (ET), in person at Kadampa Center or via Zoom HERE. |
Location at Kadampa Center:
Gompa