Sunday Morning Guided Meditation (hybrid)
Primary tabs
Repeats every week every Sunday until Sun Dec 28 2025.
9:00 am Sunday, September 7, 2025Sundays, May 11 - Aug 24, the Sunday morning guided meditation will be based on the 16-Guidelines Meditation Series. Join us!
![]() |
SUNDAY MORNING GUIDED MEDITATIONS |
Meditation is a foundational tool for Buddhist spiritual practice. In meditation, we take time to bring our minds to a calm and quiet state in which we can develop deeper concentration and focus. During these sessions, students are guided through meditation practices based on Tibetan Buddhist teachings. All are welcome regardless of one's level of practice. Join us, from 9 - 10 am (ET), in person at Kadampa Center or via Zoom HERE. |
Location at Kadampa Center:
Gompa