Sunday Morning Guided Meditation (in person & Zoom)
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Repeats every week every Sunday until Sun May 04 2025 except Sun Mar 09 2025, Sun Mar 16 2025.
9:00 am Sunday, January 5, 2025
PLEASE NOTE: On Sundays, May 11 - Aug 24, 2025, the Sunday morning guided meditation will be based on the 16-Guidelines Meditation Series. Join us!
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SUNDAY MORNING GUIDED MEDITATIONS |
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Meditation is a foundational tool for Buddhist spiritual practice. In meditation, we take time to bring our minds to a calm and quiet state in which we can develop deeper concentration and focus. During these sessions, students are guided through meditation practices based on Tibetan Buddhist teachings. All are welcome regardless of one's level of practice. Join us, from 9 - 10 am (ET), in person at Kadampa Center or via Zoom HERE. |
Location at Kadampa Center:
Gompa
