Whether you just want more veggies in your diet, or are already a vegetarian who is struggling to achieve nutritional balance,
THIS ONE IS FOR YOU!
Join us for a fun and interactive workshop where you will learn:
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The basics for how to be a HEALTHY vegetarian
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How to make being vegetarian easy and affordable
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Basic nutritional “know-how’s” for supplements and food combining for optimal absorption of nutrients.
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How to improve your energy and feel grounded and focused after meals.
This workshop will cover all of the essentials that you should know about being vegetarian, so that you can feel good and have a stronger practice than ever!
Eating well will improve your meditation or other spiritual practice and your ability to foster compassion and love in this world.
Your body is a temple…Health, Love and Compassion starts with OURSELVES! If we cannot love and nourish ourselves, how can we truly love and nourish others?
Julie Hutsell-Starling is holistic health coach and a licensed acupuncturist. She specializes in helping people find the foods and ways of being that make their bodies hum, so that they can live life fully and happily. She gives practical tools and steps for implementing a healthier diet and lifestyle making the transition fun and simple for her
Suggested donation of $3 to contribute towards overhead costs.