Gompa

Ven. Amy Miller will visit to continue teachings from her 2015 visit.

Times to be determined.

(Moved to 2nd Saturday due to Holidays.)

Meditation is a foundational tool of the Buddhist practitioner. We use different types of meditation in our practice, to clear and calm the mind, to review and deepen our understanding of teachings, to develop concentration, and so on.

Our First Saturday meditation practice will include three common modes of meditation:  breathing, concentration and review.  

Each Saturday will begin with a brief overview of meditation, based on notes taken from Geshe Gelek. This will be followed by periods of breathing meditation, concentration meditation, and review of topics such as Tonglen, the Eight Verses of Thought Transformation  or Verses from Shantideva's Guide to the Bodhisattva's Way of Life (chapter 6, Patience).

Geshe Gelek says that practicing in a group enhances and increases the power of our meditation, with all of us benefitting from the shared energy and experience of others in the room.

These sessions are led by senior students.

Guru puja (Lama Chöpa)  is a practice of making offerings and requests to all the Buddhas and holy beings, but especially the root guru, who, according to the teachings, is the root of the path to liberation. It is a practice recommended by FPMT's Spiritual Director Lama Zopa Rinpoche, who says:

This practice of Guru Puja is very profound, with many extra benefits, and is very quick to bring enlightenment. The lam-rim prayer, the prayer of the steps of the path to enlightenment, in Guru Puja has lam-rim and also lo-jong, or thought transformation. Generally, the whole of the lam-rim, from guru devotion up to enlightenment, is thought transformation. If your mind is not transformed into the path, how can you have realizations of the path? There’s no way, without transforming your mind.

As part of the puja, we perform a special practice called tsog which has extensive offerings. According to the Liberation Prison Project Tibetan calendar, on the 10th and 25th of every Tibetan (lunar) month, Lama Zopa Rinpoche says, “Those who have received an initiation into Highest Yoga Tantra have a commitment to perform tsog” on these days. Kadampa Center holds pujas with tsog on these dates (when they don't conflict with other programs).

Anyone is welcome to attend pujas, even if you are unfamiliar with the practice. This puja is recited partly in English and partly chanted in Tibetan. (It is possible to read the English translations of the whole puja, and there is optional sheet music available to help learn the Tibetan tunes.) Traditionally the offerings for the sangha and puja are sponsored by Dharma students, especially if they want to dedicate the puja to their spiritual teachers or loved ones in need of support and prayers.

Sponsorship of a Guru puja is $75 - click here to sponsor this puja.

Interested in learning about Buddhism? Don't know where to start? This five-week course provides a broad and easy to understand overview of the concepts of Buddhism in an accessible and comfortable environment.

In five short classes, we introduce you to the major terms and concepts of Buddhism - a fast tour of the basics to enable you to take the next steps if you want more. Topics covered include the Four Noble Truths, different kinds of Buddhism (Mahayana,   Theravada, etc.), Buddha's teachings in a gradual form for the practice of one individual, and a brief introduction to meditation.   

We'll let you know of additional reading you can do if you're interested, but there are no specific requirements. The course is based on the teachings found in Buddhism in a Nutshellby Ven. Amy Miller, an excellent supplement to the classes (and available in Kadampa Center's bookstore).

In keeping with our tradition, there is no fee to take the class, however donations are appreciated. No pre-registration is needed.

This class led by Karen Mastroianni.

Buddhism in a Nutshell is an introductory course for complete begginers.  It presents basic principles within the Tibetan Mahayana tradition and does not assume that those who come for this course know anything at all about Buddhism or about meditation.  This is a great class for those who are interested in exploring the Buddhism in a comfortable and accessible setting.  This course lasts for five weeks.  As with all classes at Kadampa Center there is no charge to attend, donations are greatly appreciated.

Buddhism in a Nutshell is an introductory course for complete begginers.  It presents basic principles within the Tibetan Mahayana tradition and does not assume that those who come for this course know anything at all about Buddhism or about meditation.  This is a great class for those who are interested in exploring the Buddhism in a comfortable and accessible setting.  This course lasts for five weeks.  As with all classes at Kadampa Center there is no charge to attend, donations are greatly appreciated.

Buddhism in a Nutshell is an introductory course for complete begginers.  It presents basic principles within the Tibetan Mahayana tradition and does not assume that those who come for this course know anything at all about Buddhism or about meditation.  This is a great class for those who are interested in exploring the Buddhism in a comfortable and accessible setting.  This course lasts for five weeks.  As with all classes at Kadampa Center there is no charge to attend, donations are greatly appreciated.

Buddhism in a Nutshell is an introductory course for complete begginers.  It presents basic principles within the Tibetan Mahayana tradition and does not assume that those who come for this course know anything at all about Buddhism or about meditation.  This is a great class for those who are interested in exploring the Buddhism in a comfortable and accessible setting.  This course lasts for five weeks.  As with all classes at Kadampa Center there is no charge to attend, donations are greatly appreciated.

Buddhism in a Nutshell is an introductory course for complete begginers.  It presents basic principles within the Tibetan Mahayana tradition and does not assume that those who come for this course know anything at all about Buddhism or about meditation.  This is a great class for those who are interested in exploring the Buddhism in a comfortable and accessible setting.  This course lasts for five weeks.  As with all classes at Kadampa Center there is no charge to attend, donations are greatly appreciated.