Introductory Programs
Introductory programs are a good starting point for newcomers to Buddhism and Kadampa Center.
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Sunday Dharma - Our Sunday morning program at 10:30 is for all levels, and is good way to become familiar with applying Buddhism to live a happier daily life.
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Sunday Morning Guided Meditation
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First Saturday Meditation - our First Saturday meditation practice will include three common modes of meditation: breathing, concentration and review.
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Weekday Morning Meditation
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Buddhist Meditation 101 and Buddhism in a Nutshell are offered occasionally throughout the year in a ten-week session. Attend one or both! We usually offer both evening and daytime options - please check our calender for current dates!
